What Is the Keto Diet Plan and How Does It Work?
The ketogenic diet, popularly known as the keto diet, has become one of the most talked-about nutritional approaches in the fitness and wellness world. From weight loss transformations to improved mental clarity, countless people have tried this diet and swear by its results. But what exactly is the keto diet plan, and how does it work? Let’s explore this in detail while also highlighting how combining the right diet with the best gym in Panchkula can take your health and fitness journey to the next level. Understanding the Keto Diet Plan The keto
